The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source: Lucia Garcia
Prime Minister of a country plays an important role towards the blooming and growth of the country. So, it's important for an aspirant to know each and everything about the PM of the country as it has been seen that many times questions related to PM were asked in different exams like UPSC, SSC, Banking and Insurance. Keeping this prospect in mind we here with some of the important facts and figures about all the Prime Ministers of India. 01. Pt. Jawaharlal Nehru (Two times, August 15, 1947 - May 27, 1964) On August 15, 1947, a free India was born. Nehru was elected as the first Prime Minister of independent India. He was the first PM to hoist the national flag and make his iconic speech "Tryst with Destiny" from the ramparts of the Lal Quila (Red Fort). Pt. Jawaharlal Nehru was born in Allahabad on November 14, 1889. He received his early education at home under private tutors. At the age of fifteen, he went to England and after two years at Harrow joine