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Showing posts from August, 2018

What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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Do and Don' t for Your ATM

Customers-Be Aware Do’s and Don’ts of ATM transactions Do’s Conduct your ATM transactions in complete privacy, never let anyone see you entering your Personal Identification Number (ATM Password) After completion of transaction ensure that welcome screen is displayed on ATM screen Ensure your current mobile number is registered with the bank so that you can get alerts for all your transactions Beware of suspicious movements of people around the ATM or strangers trying to engage you in conversation Look for extra devices attached to the ATMs that looks suspicious Inform the bank if the ATM/Debit card is lost or stolen, immediately, report if any unauthorised transaction Check the transaction alert SMSs and bank statements regularly If cash is not dispensed the ATM does not display “cash out” please report to the Bank on the number mentioned in the Notice Board Immediately check your phone for SMS for debit amount Don’ts Do not write your PIN on the card,

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