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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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What is the best financial advice you can give a newlywed couple?

The honeymoon period is officially over when newlyweds start talking about finances. Jokes apart, there are a few tips that I would like to share for newly married couples. These are- a) Discuss your financial status: Discuss finances with your spouse as soon as possible. You’ll need to go over what accounts you have and how many loans you have to payback. You’ll also want to be clear on how you expect money to be handled. What you have, what you owe, what you spend, and how you feel about investing should all be part of the conversation. In other words, avoid financial secrets. b) Understand financial goals: After you have determined your baseline financial status, discuss your long-term financial goals in-depth. Set some common goals, whether you’re buying a home, taking a yearly vacation, or planning for retirement. Work together to figure out what you can realistically afford. Make sure to write all of your goals down and review them periodically. You’ll have a much better ch

What are some life lessons?

Make your weakness your strongest thing!! Many of you know this guy- Ranveer Allahbadia - the guy with the youtube channel Beerbiceps. Once a fat guy made his carreer in fitness and he is one of the successful Indian youtubers. In past he was a fat 18 years old boy. Look at these pictures. If you were told that this fat kid will be a youtuber some day, he had laughed at you. But he had done it and we all know him. Ranveer Allahbadia was 15 when he was diagnosed with a gall bladder stone. “It’s what happens to people in their late 40s or 50s,” he says. “This came as a rude wake-up call and was also a major indication for future health complications. I was told to get my ducks in line, but due to my engineering entrance exams taking up all my time, I remained out of shape for the next two years. When I was 18, I finally decided to do something about my situation and start leading a healthier life before things got worse.” So here he get the kick and sudden all become past. A

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