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How you will increase your value?

Free your mind, go outside, have fun , Protect your private life , Changing your mind doesn’t mean you contradict yourself. It means you updated your worldview & got smarter, as you should, You just think coz you care . Probably you’ve a heart bigger than most people but there’s such a thing as caring too much ! Learn life, Write down your worries, so you don’t have to keep them all in your head, Don’t ask your woman for permission to be a man, Other people’s perception of you is not your responsibility. However, your actions & growth are . How you treat yourself & others ultimately defines the life you live, Communicating is one thing but your tone while communicating is everything, Work on a bankable skill , If you don’t have a plan , you’re a part of someone else’s plan, Just Chill.!! Source: Mukul Royy

What are some hacks that everyone should know?

Dress well, always. A lot depends on how you look! Pinch yourself if you can't stop laughing. At every job, you should either earn or learn. Either is fine. Both are best. But if it’s neither, quit. To exercise should be done daily, whatever the time. It doesn't matter if it is 5 minutes or 50 minutes. To keep bananas fresh for a longer time, wrap the top part of the bunch in plastic wrap. Research shows that the right ear is better at picking up words & speech, while the left ear is better at picking up music & other sounds. Adding a teaspoon of baking soda when you boil eggs and the shell will come off easily. If you place dry tea bags in smelly shoes and leave them for a few hours, the bad smell will go away. If you want to make sure the person you talk to is paying attention to you, start the conversation with “I shouldn’t be telling you this but…” You can make the elevator go faster by pressing “close” and your floor at the same time. Source:  Mukul Cha

LIC Holdings in various companies till 2021

LIC's Holdings in Banking Sector in %* -------- IDBI Bank 51 AXIS BANK 10.37 ICICI BANK 10.37 SBI  9.25 Punjab And Sindh bank  7.4 PNB 7.3 UNION BANK OF INDIA  6.4 CENTRAL BANK OF INDIA 6.19 THE KARNATAKA BANK 4.97 BANK OF BARODA  4.01 CITY UNION BANK 3.86 CORPORATION BANK 3.62 SOUTH INDIAN BANK 3.22 UCO BANK 3.07 ANDHRA BANK  2.64 BANK OF MAHARASHTRA 2.61 HDFC BANK 2.52 KOTAK MAHINDRA BANK 1.95 INDIAN BANK  1.85 LAXMI VILAS BANK  1.71 UNITED BANK OF INDIA 1.27 -------- LIC Portfolio of the Banking and Financial services Cos. constitutes 37% of NIFTY 50 Index!  It's clear that LIC holds a stake in all the public and private banks working across the country LIC's Holdings in % LIC Housing Finance  40.3 ILFS 25.35 INDIA BULLS HOUSING FINANCE  10.78 REC  2.78 AB CAPITAL 2.43 BAJAJ FINSERV  2.16 EDELWEISS FIN SERV  1.14 -------- LIC's Holdings in PSU’s in % -------- MTNL 14.56 MSTC 9.98 NMDC 12.8 NSE 12.51 BHEL 11.67 MOIL 7.12 HAL   7 MIDHANI  6.58 CDSL 4.15 BEL

शेयर बाजार निवेशकों की सबसे बड़ी गलती क्या है?

सब से ज्यादा लोग इन दो गलतियों की वजह से शेयर बाजार मे पैसा गंवाते है। (1) गलत एंट्री और गलत एक्ज़िट बिना टेकनिकल समझे, बिना सपोर्ट-रजिस्ट्न्स देखे, जब शेयर बढ़ रहा होता है तो आँख मूंदकर लालच मे खरीद लेते है। और, जैसे ही वे खरीदते है दूसरे दिन से शेयर गिरना शुरू हो जाता है। ठीक है, आपसे लालच मे गलत एंट्री हो गयी, लेकिन जब आप देखते है की शेयर आपकी डाइरेक्शन मे नहीं जा रहा है तो, आपको उसे तुरंत काट देना चाहिए। (2) लॉस को तुरंत नहीं काट पाते शेयर बाजार मे बड़े से बड़ा खिलाड़ी भी लॉस तो करता ही है, लेकिन वह लॉस को तुरंत काट देता है। लोग सोचते रहते है, की शेयर बाजार मे उतार चड़ाव होता ही रहता है। मेरा शेयर अभी नीचे जा रहा है तो, थोड़ी देर बाद ऊपर भी आ जाएगा। लेकिन ऐसा नहीं होता। शेयर नीचे जाता ही रहेगा और आप अत्यधिक पैसा गंवाने के बाद निराश हो कर सारे शेयर बेच देंगे। शेयर बाजार मे लॉस को तुरंत काटकर और विनिंग ट्रेड़ मे धैर्य बनाए रख ही आप पैसा कमा सकते है। इस छोटी सी बात को ज़्यादातर लोग समझ नहीं पाते और समझने के बाद भी इस पर अमल नहीं कर पाते। Source: Brijesh Jivani

Booklist for UPSC by Shubham Kumar & other toppers

What are some good facts about human psychology?

Humans are polygamic in nature(not happy with one sexual partner) Humans are the only species ashamed of their naked bodies. We built everything based on trust (friendship, family, company, brand, country) We are all looking for a higher experience than current experience( we call it more love, more money, more power, more pleasure, etc) Human thoughts are a double-edged sword, thoughts make you more progressive and at the same time thoughts can make you depressive. Humans love to hear other human’s stories(movie, novel, gossips, vlogging) Human life depends on many myths(fashion, status, marriage, society, politics, money, religion, country) Humans are addicted to Oxytocin and Dopamine(love hormone, pleasure hormone) Humans have the feeling of we are the most important species on the planet. Humans are the only species on the planet that seek status - Humans are status driven other species are survival driven. Humans have the ability to socialize which other species don

My Quote 39

How do I deal with toxic people when ignoring them is not an option?

Stop wishing they were different. Stay focused on the problem, not on their personality. Understand the “Why” Know their background, underlying securities that lead them to behave in that way. Stop Assuming their “Intention” Being felt misunderstood is frustrating and leads to further conflict. Find small, genuine compliments to give. Build on commonalities. Acknowledge, don’t argue.

Is permanent happiness possible?

Don’t exist for anybody’s convenience ! , Listen to your body more . If you feel like taking a nap , have one . Follow your intuition, & trust it rather than logically analysing every little thing , If you don’t know where you stand with someone , stand somewhere else . Anything blurry ? Fuzzy ? Confusing? It can’t be trusted . Don’t accept that shit , Eating clean is purposeful once you realize it expands your life to the fullest. People should be filling their diet with the most delicious “clean foods “ , 99.9% of the world isn’t thinking about you & the ones that are aren’t thinking about you that often . So stop worrying about what they think ; it doesn’t matter , You need to be humble enough to not let praise get to your head but cocky enough to not let insults get in your head , Many people use the argument , “ Money doesn’t bring happiness “ . Only delusional people can say that . Money is not the goal . Money helps you achieve the goal , If you c

रोजाना पुशअप्स लगाने से क्या होता हैं?

अपने को मज़बूत बनाए रखने के लिए आवश्यक है कि हम सभी को मतलब महिलाओं एवं पुरुषों को समान रूप से व्यायाम करने की शुरुआत करनी चाहिए। पुश अप्स लगाने के फायदे— 1. कंधे और छाती,बाजुओं को मज़बूती प्रदान करते है - पुश -अप्स से कंधे, छाती और बाज़ुओं की मांसपेशियों में मजबूती आती है। और धीरे-धीरे शरीर लचीला और फुर्तीला हो जाता है। पुश अप्स से शरीर में एक तरह का हार्मोंस स्त्रावित होता है जिससे शरीर में सटैमिना बढ़ जाती है। परिणामस्वरूप ताकत का अनुभव होता है। 2.कमर के दर्द में आराम मिलता है - कभी- कभी अत्यधिक कार्य के परिणाम स्वरूप या दैनिक कार्यों को करने के दौरान शरीर में झटके लग जाते हैं। तो इससे मुक्त होने के लिए पुश अप्स का सहारा लिया जा सकता है। इसके नियमित अभ्यास से कमर दर्द समाप्त हो जाती है। 3. स्ट्रेस से मुक्त- इसके नियमित अभ्यास से रोगों से लड़ने की क्षमता उत्पन्न होती है। मन प्रसन्न रहता है और तनाव से मुक्ति मिलती है जिससे रोगों से लड़ने की क्षमता उत्पन्न होती है।  Source:  Anchala Dutta

Account Transfer in RINB in State Bank of India

Customer can transfer their SB Account from one branch to another branch without visiting the branch.  After logging in to www.onlinesbi.com follow the below steps Click on e-services>select transfer of savings account>Enter the branch code you wish to transfer the account>Accept terms & conditions and submit> Enter the OTP to the registered mobile number And You are Done Thanx for Reading Good Day ☀

How can I find my inner best?

Please don’t settle . Not in a job you hate , not in a town where you don’t feel at home , not with friendships that aren’t real , & especially not with the love, Small habits go a long way . Start going for a walk at 7 AM everyday , start doing breathing exercises for 5 minutes everyday , start getting up at 6 AM everyday , it could be anything . Choose whatever but be disciplined to do it daily, Your frequency is based on how you feel . Feel scared , & you’re attracting more of the same . Put your fears to ease & just believe, Hold yourself to higher standards than most people do . Ask more from yourself. Be better than those who shun responsibility, any standards , & commitment, Your struggle is the greatest catalyst for growth the world rewards you with, camouflaged as pain. 10 years down the road, you’ll realize how that same struggle shaped you into a better human being, You can’t wait for circumstances to get better . You’ve to create your own good fo

विटामिन बी 12 की कमी के बारें में आयुर्वेद की क्या राय है और इस कमी को कैसे दूर करना चाहिए?

विटामिन बी 12 हमारे शरीर के लिए अत्यंत ही आवश्यक है, इसकी कमी से आंखों कम रोशनी, दुर्बलता, पाचन की समस्या, डिप्रेशन तनाव, भूख न लगना, चिड़चिड़पान,याददाश्त में कमी महिलाओं में अनियमित माहवारी व बांझपन जैसी समस्या होती है। या इसे यूं भी कहें की 60 फीसदी से अधिक होने वाला बीमारियों के प्रमुख कारणों में विटामिन बी 12 की कमी ही है। इसे दूर करने के लिए खान पान में जरूरी चीजों को शामिल करें। जैसे- सुबह शाम दूध लें, खाने में चीनी व नमक के साथ दही खायें, सेब औऱ कीवी खायें, ब्रोकली,चेरी व अंकुरित अनाज का भी सेवन भी खाने से शरीर में विटामिन बी 12 की कमी को दूर किया जा सकता है। इन चीजों को खाकर आप स्वस्थ हो सकते हैं।

What is the difference between ego and self esteem?

A group of people is standing in front of you. One of them approaches you and asks you to join them. You agree. Now there are two possibilities - You don’t initiate any conversation with anyone in the group. You don’t laugh at their jokes. All in all you just ignore each and everyone of them. This is what we call ‘ego’ . You try talking with some of the group members but they don’t reciprocate with the same zeal. You try a little more but end up getting ignored by majority of them and then you finally walk out. This is what we call ‘self esteem’ .

What makes someone charismatic?

Lacking Agenda: They aren’t fake nice. Guys are nice to girls because they want sex/relationship in return. Employees are nice to bosses because they want a promotion. Truly likable are nice to people without wanting anything in return i.e. being nice only when they feel like it. Noble Intentions: Even if they lack social charm, they don; ’t have wrong intentions of manipulation. Anyone can practice a few charisma tricks and make themselves likable but without good intentions, it won’t last long. Having Honor: They take the right action even if it means sacrificing their ego or pleasure. Example: accepting one’s mistake despite a blow on ego. Showing Humility: Being humble despite their achievements. They are open to learning from others. Mark Zuckerberg, Einstein, despite their talents, had mentors. Lacking Desperation: They have a life. They know their priorities. Self-improvement and work are more important to them than begging for strangers' times and approval. Not Judging: The

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