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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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Dr. A.P.J. Abdul Kalam- A teacher forever

Friends On 27th July 2015, World has lost a great scientist, a wise person and a down to earth person. He was India's 11th President but he was the inspiration of many ones since his young days. He was a teacher forever for everyone.  Some of his quotes just changed the way of living a life. He was an great inspiration for all the other scientists, aeronautical engineers and the people who came from a very poor financial background. He was such a nice and kind hearted person that words are not sufficient to describe that. So I just want to tribute this post for that legendary person. RIP Kalam Sir We Miss You... World Misses You.. Science will miss you.. Some of the Quotes of Dr. Kalam:

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