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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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Why was Byomkesh Bakshi so popular show in 90s

Friends, You might know the popular program named as "Byomkesh Bakshi" starring by Rajit Kapoor as Byomkesh and K.K.Raina as Ajit and directed by Basu chatterji. The show became quite popular among the people  when it was telecast On Doordarshan.The reasons why this show became popular was: 1.On that time Doordarshan was only entertainment channel. 2.Mind blowing stories. 3.Good acting by Rajit Kapoor. 4.It was quite close to reality. 5.On that time,there was less or we can say no detective programs. The episodes of the TV series which aired on DD 1  Byomkesh Bakshi Season 1 in 1993 and Season 2 in 1997, directed by Basu Chatterjee  are:   * Satyanveshi   * Raaste ka kanta   * Seemant heera   * Wasiyat   * Reth ka daldal   * Makdi Ka Ras   * Lal neelam   * Bhoot   * Agnivaan   * Upsanhaar   * Tasveer Chor   * Kile ka Rahasya   * Chiriyaghar A   * Chiriyaghar B   * Aadim Shatru A   * Aadim Shatru B   * Aag Aur Patang

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