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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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Positive Acting points about some indian actors

FRIENDS, Today Indian actors are spreading their charm in all over the world because of their acting skills.Some of the actors i like in this Bollywood industry are: 1. Amitabh bacchhan : He is famous as BIG B in B-town .He is the only actor in indian film industry who is Still No 1.He has won "star of the millennium" award.The best part of his acting skills is his angry look , very long dialogs spoken with very high emotional intensity,some flat jokes and many more.He is the only star that film industry will not to lose.His famous films are janjeer,namak halaal,yaarana,suhaag,mohabbatein,aarakshan etc. 2. Dev Anand : Dev sahab is also considered as one of the finest actors in the film industry.He was considered as "Evergreen Hero".His famous film was "Guide" 3. Rajesh Khanna : Rajesh khanna was also the first Superstar of the bollywood industry.At one time he gave 15 super hit films consequently.He was the romantic hero of Bollywood

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