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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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If Game of Thrones characters were played by Bollywood Stars

I wonder if one of the most desired and addictive television series Game of thrones was played by Indian Characters. Lets make some match for our GOT Characters. 1. Jon Snow (Shahid Kapoor) 2. Hodor (Rishi Kapoor) 3.Ramsay Bolton (Tahir Raj) 4.Lord Varys (Manoj Joshi) 5.Gendry (Randeep Hooda) 6. Danaerys Targaryne (Shraddha Kapoor) 7. Cersie Lannister (Nargis Fakhri) 8.Dario Noharis (Ranveer Singh) 9. Jorah Mormount (Akshay Kumar) 10.Tyrion Lannister ( Sorry, couldn't find for this man) 11. Ned Stark (Salman Khan) 12.Sansa Stark (Kriti Sanon) 13.Marcella Baratheon (Shivangi Joshi) 14. Catelyn Stark (Aishwarya Rai) 15. Khal Drogo (Rana Daggubatti) 16. Lord Baelish(Vivek Oberoi) 17.Margery Tyrell (Alia Bhatt) 18. Gregor Clegane (Khali) 19.Arya Stark (Zaira Wasim) 20. Ros (Sunny Leone) 21. The Hound (John Abraham) 22. Samwell Tarley (Varun Sharma) 23.Jaimie Lannister( Arjun Rampal) 24. Joffrey Bara

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