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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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I hope you like this, so kindly comment below the post and do share your response. Thanks for reading :) Follow @gaurav_harit

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My Quote 36-Democracy is the only solution not religion

Taliban = Jaish= Al Qaeda = Hizbul Muzahaidin= Hakkani Network = Etc etc. = Pakistan What they want = Islamic State all over the world Every militant group wants their religion supremacy. What people actually get - Anarchy, Illiteracy, Loss of lives and terror. So all these powers should be eradicated once they set up. Law should be in upper hand than religion. Democracy is the only Solution.

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