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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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Sachin Tendulkar vs Shane Warne at Lord's cricket ground

A 50 over exhibition match will be played between Marylebone Cricket and Rest of the world XI on Saturday to celebrate the 200th anniversary of Lord's cricket ground,England. MCC vs ROW Venue: Lord’s, London Date and Time: July 05, 2014, Saturday, 3.15 pm Indian Standard Time (9.45 GMT; 10.45 local time) Teams: MCC: Sachin Tendulkar (C), Aaron Finch, Rahul Dravid, Brian Lara, Shivnarine Chanderpaul, Chris Read (WK), Daniel Vettori, Brett Lee, Saeed Ajmal, Shaun Tait, Umar Gul. ROW: Virender Sehwag, Tamim Iqbal, Adam Gilchrist (WK ), Kevin Pietersen, Yuvraj Singh, Paul Collingwood, Shahid Afridi, Shane Warne (C), Peter Siddle, Muttiah Muralitharan, Tino Best. Umpires: Ian Gould and Richard Kettleborough   3rd umpire: Michael Gough Format:50 overs per side Will be played in whites with a red ball Broadcasters: India: Star Sports United Kingdom: SkySports2 Radio Coverage: Lords.org Online streaming: Available to all countries!! A 50-over exhibition match will be played bet

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