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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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AB De Villiers - A complete sportsperson

AB De Villiers-a name which is well enough for a cricket lover to say- "He is the best sportsperson in the sports cricket". His method of playing shots, finding gaps, playing unpredictable shots etc. are just well enough to say that he is undoubtedly the best player in the world . There are some points which shows why AB is best as person as well as batsman. Cool and Calm Personality  : AB De Villiers is one of the coolest person on the cricketing field. A fare bit of smile will always present on this wonderful right hand batsman. Whatever is the condition, this player will not show you anger and always play with his full potential and hard work. Despite of being a foreign player, AB always act as a handy player for his IPL team. He never showed poor performance for his IPL team for getting some bit of rest. He is now currently the best player of south african team and representing his country as a captain. In other players, Virat Kohli is good but he is short tempe

AB de Villiers breaks Corey Anderson's record for fastest one day century

On 18 January 2015 , South African Cricketer AB de villiers breaks the record of New Zealand batsman Corey Andreson for the fastest one day century. He hit this century against West Indies at Johannesburg in just 31 balls. AB de Villiers breaks Corey Anderson s record for fastest one day century   Previously this record was with Corey Anderson who made that century 1 year ago against same side (West Indies). List of Fastest Century player: Player Against Balls Venue Date AB de Villiers (South Africa) West Indies 31 Johannesburg Jan.18, 2015 Corey Anderson (New Zealand) West Indies 36 Queenstown Jan.1, 2014 Shahid Afridi (Pakistan) Sri Lanka 37 Nairobi Oct.4, 1996 Mark Boucher (South Africa) Zimbabwe 44 Potchefstroom Sept.20, 2006 Brian Lara (West Indies) Bangladesh 45 Dhaka Oct.9, 1999 Shahid Afridi (Pakistan) India 45 Kanpur April.15, 2005 Jesse Ryder (New Zealand) West Indies 46 Queenstown Jan.1, 2014 Sanath Jayasuriya (Sri Lanka) Pakistan 48 Singapore Apr.2, 1996. Kevin O'Brien

World's best All-Rounder Jacques Kallis is saying good bye to test

Hello Friends, The legendary South African all-rounder is saying good bye to the test cricket.He is one of the oldest team member of south african team and very talented batsman and bowler. His fielding is also very good and South africa will always miss such kind player in the future because he is fulfilling the duty of two players in the team. But there is also news that he will continue to play one day internationals for the upcoming 2015 world cup As we can't resist anyone to take his decision but we can pray for him for his good life after cricket. Jacques also thanks people for their wishes   Thank you for all the wonderful messages and wishes. Really appreciate them. I am sure it is going to be an enjoyable last few days. — Jacques Kallis (@jacqueskallis75) December 26, 2013 Here are the pictures of farewell match of jacques kalllis :

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