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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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Rohit Sharma 264 Runs world Record against Sri Lanka

On 13 November 2014, Indian Cricketer Rohit Sharma made a world record of 264 runs in an One-Day International match against Sri Lanka at Eden Gardens,Kolkata.This is the highest run score made by any cricketer in One-day internationals. Rohit Sharma is also the only cricketer to score 2 double centuries in One-day Internationals.Previously he made 209 score against Australia in Jaipur. So now there are only three players to score Double century: Sachin Tendulkar against South Africa Virendra Sehwag against West Indies. Rohit Sharma against Australia and Sri Lanka Against Australia Against Sri Lanka

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