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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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What is the moment when a cricketer tried to act smart, but his opponent was double-smart? 🏏🏏

Ahh yes. I wanted to answer this question and thus, I asked it myself. It was the moment between Pollard and our own, M.S. Dhoni MS trolled Pollard in such a way that Pollard will think thrice before challenging him again. It happened in the 49th over of the match. Dwayne Bravo the bowler bowled a wideish delivery to B.Kumar who only managed to hit it towards the long-on fielder for a single. The ball traveled so fast that, a single was all Dhoni and Kumar could manage. Pollard the fielder at long-on, tried to play smart and after collecting the ball, pushed it ahead of him, as if it was a fumble. Dhoni who is not only quick on his feet but has excellent game presence and a real street smart cricketer decided to take an extra run which was on offer, the very moment that he saw Pollard juggle the ball. You can watch the moments here - Source : Saarthak Jain

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