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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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Good places to watch in Mussoorie (Dehradun)

FRIENDS, Today i would like to tell you about various must watch places in Mussoorie : 1. Lake mist :It is 5km. before capital falls 2. Mussoorie lake :From here you can watch doon valley. 3. Bhatha lake :It is must watch place for picnic. 4. Jhaarpani falls :It is 8.5 km far away from masoori and very good place. 5. Sir george everest house :It is also very memorable place where on one side you can watch doon valley ,on other side u can watch yamuna valley and in middle the beautiful Himalaya. 6 .Naag devta temple :6 km far away from masoori. 7. Jwalaji temple :It is situated at binog mountain and 9 km in the west of massori  8. Cloud end :It is the best place for honeymoon. 

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