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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

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Top 10 tips to boost up your system (pc/laptop) speed

Hello Friends, Today i am putting up some tips by which you can improve your pc/laptop speed.So do follow these steps: 1.Let your PC boot up completely before opening any applications. 2.Refresh the desktop after closing any application . This will remove any unused files from the RAM. 3.Do not set very large file size images as your wallpaper. Do not keep a wallpaper at all if your PC is low on RAM (less than 64 MB). 4.Do not clutter your Desktop with a lot of short cuts. Each  short cut on the desktop uses up to 500 bytes of RAM 5.Empty the recycle bin regularly. The files are not really deleted from your hard drive until you empty the recycle bin.

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